I am still doing good on my diet and exercise. This morning instead of the elliptical, me and the kids went for a walk to the post office and grocery store and the neighbors. I am still keeping up with calories, but I will not put everything I eat on the blog. It is time consuming for me and mind numbing (I am sure) for you. I will keep up with the highlights, though. Unless I say otherwise, I kept between 1330 and 1500.
The past two days I have kept below my calories on Monday and at 1330 on Tuesday to make up for the low-blood sugar extra calories.
I baked a double chocolate cake for my neighbor's birthday and did not lick the bowl. All I had was one teaspoon of icing to taste it to make sure it was chocolatey/sweet enough. It is difficult as a cake designer to not taste the cake!
I am feeling good about my food choices. Last night, I made a very low calorie, low fat, noodle soup. I used chicken bouillion (you could use canned broth) and water, fat free egg noodles, canned carrots, drained, garlic, onion powder, salt, pepper, and parsley and let it cook until the liquid was almost gone, and then added a little more water to make it moist. The noodles came out tasting very good and chicken-y. Tonight is roasted chicken with root vegetables. I'll give you the recipe tomorrow.
Wednesday, October 28, 2009
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment