Sunday, October 25, 2009

Last Night and This Morning

Did good last night and stayed inside my calorie range. This morning, 30 minutes on the elliptical. Much harder today than the others. I woke up with sore legs and very sore arms and shoulders. Time seemed to drag. Seemed like I was so short of breath. But, I kept on until I made it to the end. I had a banana for breakfast (90 calories) because I am having lunch at my in-laws and the food is always so good, I'd like to save my calories!
Good News: I am down to 187 for a total loss of 5 lbs!

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