Did good last night and stayed inside my calorie range. This morning, 30 minutes on the elliptical. Much harder today than the others. I woke up with sore legs and very sore arms and shoulders. Time seemed to drag. Seemed like I was so short of breath. But, I kept on until I made it to the end. I had a banana for breakfast (90 calories) because I am having lunch at my in-laws and the food is always so good, I'd like to save my calories!
Good News: I am down to 187 for a total loss of 5 lbs!
Sunday, October 25, 2009
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