Wednesday, October 21, 2009

High Blood Sugar

This is what is so crazy about blood sugar. If mine is under 250 and I exercise, it comes down. If it is over 250 and I exercise, it gets worse. Now it is 297. I have given a shot and will wait an hour to have lunch. I go through this every time I start exercising! Before lunch I plan to do 10 minutes of mat work: pushups, crunches, etc.
A friend I have had since I was six is going to send me her old iPod so at least I will have something to listen to.

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