Proud of myself

I did good today and it was Sunday. Had dinner with the in-laws and made good food choices. I ate the same as everyone else, just smaller portions. Then we had a lunchable for supper. I made good choices and did not eat the dessert that came with it. Instead I will have a sugar free fudgesicle. I exercised this morning and thankfully I do not have to tonight because my early appt. was cancelled. Yayyy! I have now lost a total of 7 pounds. I now weigh 185. Not great, but not horrible either. It is going slowly, but I know I am working off real weight, not water. Gotta go. Bath and tv time!