Monday, November 2, 2009
High Blood Sugar
Thanks to a high blood sugar at bedtime, I had to go over my calories. Here how it works: It was almost 300 and if I were to give a shot and not eat, I would go low, so I had to give a shot and eat. I figured I was going to go over because of eating at the in-laws. Oh well, I won't let it stop me. Today, I will cut back more to make up for it. It was also hard to get the intensity I wanted today on the elliptical. My mind was thinking of all the things I have to do today, but I kept at it until I had my 30 minutes. I need to update my iPod Mandy gave me with the music I like to exercise to. I like music that inspires me to be a better Christian. It's like spiritual mulitasking LOL! Well, got a lot to do. I have training for Premier tonight. I feel more confident about my appearance so I am looking forward to it!
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